REMINDER: 2022 Stumptown Waivers + Finalized Entries
BTC Parents,
Here is your reminder to sign the mandatory waivers to compete this weekend! A list of athletes who have completed the waivers can be found at https://www.athletic.net/CrossCountry/meet/207201/info/145589
Meet Specifics
MEET DATE: OCTOBER 30th, 2022
LOCATION: WESTERN OREGON UNIVERSITY, MONMOUTH, OREGON
PACKET PICKUP: BTC will be doing a team packet pick up, so please see coaches at the BTC tent for bibs.
RACE SCHEDULE:
1:00 p.m. GIRLS SUPERCHAMPS 3000M
1:30 p.m. BOYS SUPERCHAMPS 3000M
2:00 p.m. GIRLS CHAMPS 3000M
2:30 p.m. BOYS CHAMPS 3000M
Stumptown Youth XC Championship Sign Up
BTC Parents,
Below you will find information regarding sign up for the Stumptown Running Middle School XC Championship. Stumptown sign-up is due Sunday, October 23rd at 10:00am. Read below for sign-up information.
Stumptown Sign Up
Stumptown Running Middle School XC Championship will be held at Western Oregon University, Monmouth, Oregon on Sunday, October 30th. For meet information, see the button below.
RACE SCHEDULE - October 30th, 2022
1:00 p.m. GIRLS SUPERCHAMPS 3000M
1:30 p.m. BOYS SUPERCHAMPS 3000M
2:00 p.m. GIRLS CHAMPS 3000M
2:30 p.m. BOYS CHAMPS 3000
Athletes in the superchamps race will be notified.
EVERYONE MUST FILL OUT TWO WAIVERS FOR THIS MEET. Please click here to sign up for both the event and facility waiver. You must do this before competing.
Practice Cancelled Today (10/20) Due to Air Quality
Athletes and Parents,
Due to the “Unhealthy” air quality currently in the Portland/Beaverton area, practice is cancelled today for all locations. Sorry for the bad news.
For those of you who have access to an indoor facility or treadmill and are interested in a workout, see the following recommendations below:
8+Under: 3 min warm up, drills + strides, 5x (1:00 tempo, 1:00 walk/jog) 3 min cool down
9-10: 8 min warm up, drills + strides, 4x(2:30 tempo, 1:00 easy), 5 min cool down
11-12: 7-10 min warm up, drills + strides, 7x(1:00 hard, 1:00 easy), 5 min cool down
13-14: 10 min warm up, drills + strides, 10x(1:00 hard, 1:00 easy), 5 min cool down
Halloween Run at Practice on 10/27
A quick note that we will have a Halloween Run at practice on 10/27! Make sure to come dressed in your Halloween costumes!!
-BTC Coaches
Practice Cancelled Today (10/18) Due to Air Quality
Athletes and Parents,
Due to the “Unhealthy” air quality currently in the Portland area, practice is cancelled today for all locations. We will plan to be back on for practice on Thursday as long as the numbers drop again. Sorry for the bad news.
Remember to sign up for the Halloween Dash by Wednesday evening.
-BTC Coaches
Halloween Dash Bash Race Sign-Up
Great job to everyone who raced last week at the Showdown and Lewis & Clark Invite! We had Christian Ranalli win the Boys Sweepstakes race and Landon Brefczynski and Kole Norman go 1-2 in the Boys Top 10 Race at the Showdown on Thursday. On Saturday, Evylee Bugher and Davanie Young finished 1-2 to help capture the team title on the girls side.
Race results can be found here for the Showdown and here for Lewis & Clark Invite.
We have our next race opportunity this upcoming Saturday at the Halloween Dash Bash in Pacific Park, Vancouver, WA. We will register your athletes for this race and all races this season.
Below will be sign up to let us know if your athlete plans to compete. Additionally, for families, you can still register yourselves to run the 5k. Make Saturday a family affair and come out to have a great race!
Please see below for more details and the sign-up link. Sign-up is due Wednesday, October 19th by 5:00pm.
**Additionally, we have been receiving many no-shows for races that athletes are being signed up for. If you sign your athlete up for the race and do not provide a valid reason for not attending, you will be responsible for paying the entry fee for the race. We will contact you afterwards for payment. WE WANT ATHLETES TO COMPETE. If you sign-up for the race, please attend.**
Halloween Dash Bash 3k (Saturday, October 22)
Details:
REGISTRATION FOR FAMILIES (Open 5k)
Where: Pacific Park, Vancouver, WA
When:
11:30am Boys 3,000m
12:15pm Girls 3,000m
1:00pm Community/Open 5,000m
Plan to arrive 60 minutes before your race.
If you cannot arrive 60 minutes prior, you can still race! We recommend arriving early in order for everyone to get their uniform, bib, chip and warm-up done with ease in time for the race.
Rain is predicted in the forecast. Please bring appropriate layers for the meet. Any clothes brought by athletes should be well labeled with first and last name. You are responsible for your athlete’s clothes!
Middle School Showdown & Lewis + Clark Entries
Parents,
Please read below for final updates for this week’s races. Note the schedule change for Saturday!
Middle School Showdown 3k (Thursday, October 13th)
Details: Here
Where: Avery Park
When:
3:30pm Girls 3,000m Sweepstakes
4:00pm Boys 3,000m Sweepstakes
4:30pm Girls 3,000m Champions (Top 10)
5:00pm Boys 3,000m Champions (Top 10)
Plan to arrive 60 minutes before your race.
If you cannot arrive 60 minutes prior, you can still race! We recommend arriving early in order for everyone to get their uniform, bib, chip and warm-up done with ease in time for the race.
Entries
Entries can be viewed here .
Lewis & Clark XC Invite (Saturday, October 15th)
SCHEDULE CHANGE
Details: Here
Where: Milo McIver Park
When:
2:00pm Girls 3,000m
2:01pm Boys 3,000m
The start times have been pushed back. Also, the Boys 3,000m will start 90 seconds after the girls.
Plan to arrive 60 minutes before your race. Traffic can be very bad!
$5 CASH entry into the park for parking!
Entries
Entries can be viewed here . (Scroll down to page 2)
Middle School Showdown & Lewis + Clark XC Invite Race Sign Ups
Great job to all our athletes who raced at McMinnville & the Harrier Classic this last weekend. If you haven’t been able to attend a race yet this season, we highly recommend trying to race in the next few weeks!
We have two chances to race next week. Athletes should plan to choose between the two races and only race once. We recommend signing up for the Middle School Showdown on Thursday Oct 13th if you can make it on a weekday. We understand that isn’t possible for all families and have an option for the Lewis and Clark XC Invite on Saturday Oct 15th.
Please see below for more details and the sign-up links. Sign-up for both races due Sunday, October 9th by 11:00pm.
Middle School Showdown 3k (Thursday, October 13th)
Details: Here
Where: Avery Park
When:
3:30pm Girls 3,000m Sweepstakes
4:00pm Boys 3,000m Sweepstakes
4:30pm Girls 3,000m Champions (Top 10)
5:00pm Boys 3,000m Champions (Top 10)
Plan to arrive 60 minutes before your race.
If you cannot arrive 60 minutes prior, you can still race! We recommend arriving early in order for everyone to get their uniform, bib, chip and warm-up done with ease in time for the race.
Lewis & Clark XC Invite (Saturday, October 15th)
Details: Here
Where: Milo McIver Park
When:
1:00pm Boys 3,000m
1:25pm Girls 3,000m
Plan to arrive 60 minutes before your race.
If you cannot arrive 60 minutes prior, you can still race! We recommend arriving early in order for everyone to get their uniform, bib, chip and warm-up done with ease in time for the race.
Uniforms
If you are still missing a uniform for the season, please email youth@bowermantc.com
McMinnville Invite BTC Entries & Harrier Classic Sign-Up
McMinnville Invite (Friday, September 30th)
Visit the link here to view entries for McMinnville Invite on Friday, September 30th. Please notify us at youth@bowermantc.com if you do not see your athletes’ name and wish for them to race. Reminder of additional details below:
MEET WEBSITE
Where: Joe Dancer Park, McMinnville, OR
When:
Girls Open Race: 4:00 pm
Boys Open Race: 4:30 pm
Girls Top 10 Race*: 5:00 pm
Boys Top 10 Race : 5:30 pm
Harrier Classic (Saturday, Oct. 1st)
Our second race opportunity this weekend is at the Harrier Classic. Sign up is due tomorrow, Tuesday, Sept 27th by 4:00pm. See all meet information below.
MEET WEBSITE
Where: Bryant Park, Albany, OR
When:
Boys Middle School 3200m: 9:00am
Girls Middle School 3200m: 9:15am
Nike Portland XC Final Update
Parents,
Please read below for final updates for tomorrow’s race.
9 & Under Time Trial at 4:00 pm
Unfortunately we recently received notification that they are not allowing athletes that are currently under the age of 10 to race in the official races tomorrow. We have made a plan to still allow those who are interested in running to have an opportunity to take part in a 2k time trial put on by our coaches before the meet begins tomorrow. The time trial will take place at 4:00. Please plan to arrive no later than 3:30 to the park for warm-up.
Traffic
Traffic can get backed up on a Friday afternoon heading into the park. Please give yourself plenty of time. If coming from Beaverton, plan for 90 minutes to get to the park
Nike Portland XC Invitational Schedule
Details:
MEET WEBSITE
Where: Blue Lake Park, Fairview, OR
Registration Due: Tuesday, September 20th by 5:00pm
When:
9&Under Time Trial: 4:00 pm
Boys Race: 4:30 pm
Girls Race: 4:50 pm
Plan to arrive 60 minutes before your race.
If you cannot arrive 60 minutes prior, you can still race! We recommend arriving early in order for everyone to get their uniform, bib, chip and warm-up done with ease in time for the race.
Entries
Entries can be viewed here and scroll to find Bowerman Track Club. There are a couple athletes still not listed but that we have been told have been added, so please plan to still come to the meet tomorrow:
Lillian Feldman
Morgan Conelly
Theo Weatherford
Mailee Tran
Ronan Olson
McMinnville Invite (Friday, September 30)
The next week Friday, September 30, we have the McMinnville Invite. Registration for the McMinnville Invite is already past due, so please sign up ASAP if you are interested.
Details:
MEET WEBSITE
Where: Joe Dancer Park, McMinnville, OR
Registration Due: Thursday, September 22nd by 5:00 pm
When:
Girls Open Race: 4:00 pm
Boys Open Race: 4:30 pm
Girls Top 10 Race*: 5:00 pm
Boys Top 10 Race : 5:30 pm
11 and Older will be entered in the Varsity Race and 10 and Under will be entered in the Open Race with a few exceptions, but if you need to run in a specific race due to travel time restrictions, let us know.
2022 Nike Portland XC and McMinnville Invite Sign-Up
Congrats and thank you to everyone that came out to the Bowerman 1k, 3k and 5k this weekend. After a couple years without the 5k event, it was great host it again. Its always a great way for all the components of our club to come together.
Results for the races can be viewed here, but be warned that there were definitely some errors in the results and they are not 100% accurate. We apologize for this. If you do know that your result is wrong, you can send us the correction and we can work with the timing company to try and change it.
UPCOMING RACES
We have our next race opportunity this upcoming Friday, September 23, at the Nike Portland XC Invite. Please see below for more details and the sign-up link. Sign-up is due Tuesday, September 20th by 5:00pm.
The next week Friday, September 30, we have the McMinnville Invite. Registration for the McMinnville Invite is due this week on Thursday, September 22nd by 5:00 pm. Please Sign-up below.
Nike Portland XC Invitational (Friday, September 23)
Details:
MEET WEBSITE
Where: Blue Lake Park, Fairview, OR
Registration Due: Tuesday, September 20th by 5:00pm
When:
Boys Race: 4:30 pm
Girls Race: 4:50 pm
Plan to arrive 60 minutes before your race.
If you cannot arrive 60 minutes prior, you can still race! We recommend arriving early in order for everyone to get their uniform, bib, chip and warm-up done with ease in time for the race.
McMinnville Invite (Friday, September 30)
Details:
MEET WEBSITE
Where: Joe Dancer Park, McMinnville, OR
Registration Due: Thursday, September 22nd by 5:00 pm
When:
Girls Open Race: 4:00 pm
Boys Open Race: 4:30 pm
Girls Top 10 Race*: 5:00 pm
Boys Top 10 Race : 5:30 pm
11 and Older will be entered in the Varsity Race and 10 and Under will be entered in the Open Race with a few exceptions, but if you need to run in a specific race due to travel time restrictions, let us know.