Tonight's Zoom Postponed until Next Tuesday

BTC Families,

Thanks to everyone who joined for our Strength and Mobility session (also known as Cookie core!) yesterday with Coach Cookie and Emily. If you missed out and still want to challenge yourself to the core session, you can find the recorded video here.

Due to unforeseen circumstances, tonight’s pumpkin muffin demonstration will need to be moved to next Tuesday at 4:30pm. This will give you all an extra week to grab your ingredients and come prepared with questions for BTC Pro Coach and New York City Marathon Champion Shalane Flanagan. We will be making Shalane’s Pumpkin Chocolate Chip Muffins from her NYT Best Sellers Run Fast, Cook Fast, Eat Slow. You can find the recipe here. Make sure to also add chocolate chips!

We will still have our scheduled Friday event with BTC Pro Colleen Quigley. See below.

Friday: 4:30-5:00pm Fast Braid Friday- Join BTC Pro Colleen Quigley for conversation and a tutorial on hair braiding! Her famous segment, Fast Braid Friday, is all about community, strength and confidence.
Zoom Link: Here