Glutes, Hips, and Abs with Emily Infeld

Apr 7

The hips, as you may have heard, do not lie. Strong and mobile hips are a key component of healthy running. In our latest BTC... At Home video, Pro Emily Infeld takes you through some routines our pros use to stay healthy- and adds in some special tips she’s learned recovering hip surgery to boot. Follow the link in our bio to get those hips working!