BTC Pro Summer Racing Schedule
All the info you need to follow BTC Pros this summer!
We know that it can be difficult to follow your favorite track athletes throughout the summer with races in different countries and schedules changing often. We’ve made this Summer Racing Guide to give you some idea of when the big BTC events are. This schedule is incomplete as some races are still be sorting out (and if your favorite athlete is missing that’s probably why). To make sure you stay up to date on all BTC racing, follow @BowermanTC on Twitter and Instagram!
July 4th: Peachtree 10K, Gwen Jorgensen, Lopez Lomong, Chris Derrick
Huge crowds at the AJC Peachtree 10k
Held in Atlanta, GA, the Atlanta Journal-Constitution Peachtree Road Race is the largest 10k in the world with around 60,000 participants every year! The last few years it has doubled as the USATF 10K Road Championships and will do so again this year. Lopez looks to make it a Track/Road double at 10K national championships, while CD will try and add another road title after winning the USATF Half Marathon title earlier this year. Gwen returns to familiar territory: she was dominant in the 10k road races that end Olympic Distance triathlons throughout her career.
How to Watch: Live on NBC Sports Gold (6:50am EDT), Replay on NBCSN (7:00pm EDT)
July 5th: Canadian Championships, Moh Ahmed (5,000m), Matt Hughes (Steeplechase)
Moh winning at the Canadian Championships
Both Matt and Moh look to defend their National titles from 2017 in Ottawa.
How to Watch: There should be a live stream here, along with heat sheets schedule and ticketing information.
July 5th: Lausanne Diamond League, Shelby Houlihan (1500m)
After winning the Pre Classic, Shelby will look to cement her status on the world stage at 1500m in Switzerland. Schedule, start lists, and results (when available) will be here.
How to Watch: All Diamond League meets in the US are on NBC Sports Gold and either NBCSN or the Olympic Channel.
July 9: Lucerne Athletics Meeting, Kate Grace (800m)
Kate will drive down from the mountains of St. Moritz to run some under distance in Lucerne. This meet is on the smaller side, but has a great atmosphere and usually fairly decent conditions.
July 13th: Rabat Diamond League, Matt Hughes (Steeplechase), Ryan Hill (3,000m)
Diamond League points and fast times are the mission for Matt and Ryan in Morocco. Top 8 in each Diamond League race get points to qualify for the Diamond League final held later in the summer. Ryan is particularly well positioned to score points with this race being a 3,000m, the distance at which he is the 3rd fastest American of all time.
Schedule, start lists, and results (when available) will be here.
How to Watch: All Diamond League meets in the US are on NBC Sports Gold and either NBCSN or the Olympic Channel.
July 14th: Kortrijk, Josh Thompson (Steeplechase), Vanessa Fraser (1500m)
Kortrijk is a part of the Flanders Cup, a series of races in Belgium that are popular with US athletes. Josh will spend the summer trying to lower his personal best in the steeplechase and gain valuable experience for the future. Vanessa will look to lower her 4:10 personal best at 1500 and tune up her speed ahead of the Huesden 5,00m (see below).
July 20th: Monaco Diamond League, Courtney Frerichs, Evan Jager, Matt Hughes (Steeplechase for all three)
Evan on his way to his first Diamond League win in Monaco, 2017.
One of the jewels of the Diamond League circuit, Monaco was the site of Evan’s first American Record in 2012 and his first Diamond League win (2017). The pace will hopefully be set up to offer a chance at a sub-8 minute clocking. Courtney and Matt will be both be hunting personal bests on own of the fastest tracks in the world.
Schedule, start lists, and results (when available) will be here.
How to Watch: All Diamond League meets in the US are on NBC Sports Gold and either NBCSN or the Olympic Channel.
July 21-22: London Diamond League, Moh Ahmed and Ryan Hill (5,000m), Kate Grace (mile)
Track returns to the Olympic Stadium in London, which has become one of the best venues in the sport since 2012. The European track circuit will take a break in early August for the European Championships, so this looks to be Moh, Ryan, and Kate's final race before returning to the US for a month of training. They will return in late August to hopefully compete in the Diamond League Final and the Continental Cup.
Schedule, start lists, and results (when available) will be here.
How to Watch: All Diamond League meets in the US are on NBC Sports Gold and either NBCSN or the Olympic Channel.
July 21st: Huesden KBC Nacht, Marielle Hall, Vanessa Fraser, and Shelby Houlihan (5,000m)
The top meet on the Belgian circuit of races, Huesden is known as the “Stanford of Europe” because conditions are often prime for fast distance racing. A smaller meet compared to the Diamond Leagues, it doesn’t lack for crowds and character. Marielle, Vanessa, and Shelby will all seek fast times at 5,000m and word is they may even have a famous pacemaker…
August 4th: Beach to Beacon 10k, Chris Derrick
Held in Cape Elizabeth, Maine and founded distance running legend, Joan Benoit-Samuelson, Beach to Beacon is one of the classic US road races. It always features a world class field and a world class lobster boil.
August 11st European Championships, Marc Scott (5,000m)
The European Championships will be held in Berlin’s famous stadium, a fantastic setting for the peak of the 2018 season for European athletes. With Mo Farah departed from the track, the door is open for a new Briton to seize the European title.
August 10th-12th NACAC Championships, Lopez Lomong and Marielle Hall (10,000m), Kate Grace (1500m)
The NACAC Championships are a regional championships for the North and Central American countries. This year they will be held in Toronto, Canada.
Rubber to Pavement: BTC Transitions With The Seasons.
Bowerman Track Club finishes up its summer racing series, while others prepare for marathons and a Fall filled with mileage, base training, and Pumpkin Spice lattes.
Fifth Ave Fights and City Nights
Focusing on getting some speed back into their legs after the long grind of a World Championship year, Bowerman women Shelby Houlihan, Courtney Frerichs, Colleen Quigley, and Emily Infeld headed east this past weekend to close out their summer racing series at the Fifth Avenue Mile held in New York City. All moving down in distance, the event was a challenging but fun opportunity to end their seasons in style, flying past Central Park's trees in quick succession. Colleen led the way for Bowerman, taking 9th in a time of 4:20.6, followed by Shelby for 13th in 4:26.3, Emily for 17th in 4:30.3, and Courtney for 20th in 4:31.3. The crew was all smiles after the race, happy to have braved the challenge of a new event. Laughing Courtney said, "I set PB's at every split."
#MarathonManCamp
While the New York Squad finished up in the city, Chris Derrick and Andrew Bumbalough were off in the woods and mountains of Mammoth California (dubbed #MammothonMarathonManCamp on social media), getting themselves ready for the Chicago Marathon coming up on Oct. 8th. Hitting high mileage for several months and drinking in the natural setting of Mammoth, CD and Bumby are excited to finally be in the month out moments of the marathon. Having focused their training mainly on mileage and progressive long runs, Chris and Bumby have begun honing in their pace work now that September has arrived.
Now back in Portland, Bumby and Chris have rejoined the Bowerman boys still in the city to finish up their training and drink some finely brewed Portland Coffee that they have missed for so long. Andrew Bumbalough is excited to have another shot at the Marathon after his impressive debut in Tokyo of 2:13:58. Chris Derrick is looking forward to his own debut in Chicago where he said in confidence, "I just hope to not have a terrible last 10k." With his 10k prowess, I don't think anyone is worried.
Weekend Action
The BU crew doing a tuneup workout on Tuesday.
It’s a promising and international weekend of racing for the Bowerman Track Club with marathon debuts in Tokyo and fast track races in Boston. We’ve got the details for your viewing pleasure.
Tokyo Marathon
Andrew Bumbalough and Betsy Saina will both run their debut marathons in Tokyo on Sunday (Saturday in the US). Betsy is coming off of a career year in which she ran 30:05 to place 5th in the Olympic 10,000m and ran 67 minutes for the half marathon. ‘Bumbi’ is returning to form after an 18 month struggle with two major injuries, hernia surgery and a sacral stress fracture. He has been rebuilding his fitness slowly since the summer of 2016 and ran 28:06 for 10,000m in November in Tokyo, a solid stepping stone to his marathon buildup. First marathons are unpredictable, but both Betsy and Bumbi have had a good block of training to prepare them for the challenge.
When: Saturday February 25th, 7:10 ET
Where to Watch: NBC Sports
BU Last Chance Invitational
Most of the professional men of BTC will be taking to the track in Boston on Sunday evening. Steeplers and rivals Dan Huling and Matt Hughes are in the mile along with a big portion of the deep NJ/NY Track Club middle distance squad. Watch this one with attention as there is a burrito bet* on the line between Matt and Dan. The remainder of the squad (Ryan Hill, Moh Ahmed, Evan Jager, Lopez Lomong, Chris Derrick, and Woody Kincaid) will be in the 5,000m which has the makings of a cracking race. Word on the street is that the race will be rabbited at around 8:00 for 3,000m (13:20 pace). The very solid field also includes sub-13:10 performers Ben True, who edged Ryan and Moh at the Millrose Games two mile, and Eric Jenkins, who won the Millrose mile.
After the Boston meet, Lopez, Evan, Ryan, and Woody will head to Albuquerque for the US Indoor Championships next weekend.
*Burritos are the preferred form of currency for wagers amongst BTC professionals.
When: Sunday February 26th, 3:10 ET (mile) and 4:55 ET (5,000m)
Where to Watch: Flotrack
Weekend Recap
Racing season is officially underway and we have you covered. Chris and Courtney both finish in the top five at the USATF Cross Country Championships, while Amy crushes her half marathon PR by over a minute. Read about each race here.
Racing season is officially underway! From Bend, Oregon to Marugame, Japan, we had three professional athletes and many more elite athletes in action this past weekend. Chris Derrick, Courtney Frerichs and the Bowerman Elite teams raced on an incredibly sloppy 10 kilometer cross country course, while Amy Cragg battled her way to a new PR in the half marathon. Race recaps are below.
USATF Cross Country Championships – Bend, OR
Photo: Paul Merca
On a sloppy, what some called “a true cross country course,” Courtney Frerichs made her first cross country appearance since finishing 4th at the NCAA Division I Cross Country Championships in 2015. Saturday also marked the first time Courtney had ever raced longer than 6 kilometers.
The race separated early as Aliphine Tuliamuk broke away from the rest of the field almost from the start. Courtney settled in with the chase pack, completing the first of five 2 kilometer loops in 7th place. Using the strength she has built up as a steeplechaser to trudge through the mud, Courtney found herself moving up through the field each loop.
Entering the final loop 1:24 back of the leader and in fifth place, Courtney was determined to finish strong and move up at least one spot. She closed extremely fast, running the second fastest final 2 kilometer lap time of all athletes. In the process she also picked up a spot, finishing in 4th place in a 10k time of 35:40.
Courtney has had tremendous success in championship races and this success continued on Saturday. Her fourth place finish qualified her for the World Cross Country Championships in Uganda, however she will forego the race to focus on the upcoming track season.
Courtney's top five finish was only the start to incredible day for the Bowerman Track Club. Our Women's Elite team, led by 9th place finisher and World Cross Country Championship qualifier from Emily Pritt, won the overall women's team competition. Carrie Dimoff and Julia Webb finished 19th and 23rd overall to clinch the victory and a 10 point perfect team score. Congrats ladies and we we cannot wait to see Emily represent the red, white, and blue on the world stage!
Unlike the women’s race where there was a lone leader from the gun, the men demonstrated the art of pack running. Seeking his fourth USA Cross Country title, Chris did much of the work at the front of the pack, along with four runners from the U.S. Army’s World Class Athlete Program.
Chris Derrick was one of about 10 runners in the lead pack. The pace was conservative, as is typical in championship races. Chris said he “felt really good everywhere except when we would hit a really sharp uphill.” Despite lacking some power through the muddy, hilly sections of the course, Chris kept fighting his way to the front of the pack.
Photo: Ciarán O'Lionaird
Heading into the fourth loop the lead pack had dwindled to just seven runners, including Chris. All seven athletes looked relaxed and capable of winning.
The final loop proved to be the difference, as the four U.S. Army athletes threw in a surge and separated from the rest of the field. Despite not having the legs to cover the strong move, Chris’s final loop time was still the fastest of his previous four. Chris ended up finishing in fifth place in a 10k time of 30:28.
Like Courtney, Chris qualified for the World Cross Country Championships in Uganda, but chose to forego the race to prepare for the upcoming track season.
Our Men's Elite team finished in second, eight points behind the Hoka One One Northern Arizona Elite team. Behind Chris Derrick the team had solid performances from Jeremy Freed, Jeramy Alkaim, and Brady Beagley.
Marugame Half Marathon – Marugame, Japan
While Chris and Courtney were crushing it at the USA Cross Country Championships, Amy Cragg was across the Pacific Ocean in Japan preparing for the Marugame Half Marathon. It would be her first race of the year, and one for the personal record books.
The race featured the defending Rio Olympic marathon silver medalist and defending Marugame half marathon champion, Eunice Kirwa. Kirwa was on a mission to break the course record of 1:07:26, as she passed by the 10 kilometer mark at 31:37. Despite being 44 seconds behind Kirwa at the 10 kilometer mark, Amy was still on pace to run 1:08:15 (personal record pace).
As Kirwa slowed throughout the race, Amy started to chip away at the lead. By the 20 kilometer mark, Amy had cut Kirwa’s lead nearly in half. Amy continued to shave seconds off of the lead until the finish.
Amy ran to a comfortable second place finish in a half marathon time of 1:08:27, a whopping 1:23 faster than her previous PR. Congrats Amy!
Upcoming
We will have athletes in action this weekend from coast to coast. Colleen Quigley and Shelby Houlihan race the mile on Friday in Boston, Ryan Hill and Mo Ahmed travel to New York to race the 2 mile in one of the most competitive and exciting indoor track meets of the year at the Millrose Games, and Evan Jager and Matt Hughes will be in Seattle racing the mile at the Husky Invite. Check the calendar for more information and links to stream the races.
Chris Derrick post USATF XC Championships
Chris Derrick discusses his race and spikes he helped designed after finishing 5th at the USATF Cross Country Championships.
Men's USATF Cross Country Championships Preview
Will Chris Derrick win his 4th USA Cross Country crown? Here is everything you need to know for the men's race.
Winter Workout Video
It's been an uncharacteristically snowy winter in Portland so far this year, but that hasn't stopped us from putting in some solid training to gear up for races this winter and spring. Click the image to view a video from one of our holiday workouts.
It's been an uncharacteristically snowy winter in Portland so far this year, but that hasn't stopped us from putting in some solid training to gear up for races this winter and spring. The snow has been nothing compared to what many of our Midwestern-rooted and Canadian members grew up with, but we've all become soft in our short period of time in Portland. The presence of snow has brought out some subconscious nostalgia for Matt Hughes, causing him to spice up our workout discussion thread with some occasional hockey jargon. We can only hope this further inspires him to take a run at the All-Hockey Hair Team.
Most of the group is headed south to Flagstaff, AZ where we expect we'll see at least 90% of the distance running community out on the trails. We've got a wide range of racing on tap for this winter including some XC, indoor track and marathon racing.
After winning 3 consecutive US Cross Country titles in a row (2013, 2014, 2015), Chris Derrick missed last year's Cross Country Championships. On February 4th, he plans to return to the XC grind at this year's Championships in Bend, OR. Word on the street is that there's a lot on snow in Bend this year. Should be great for some true XC!
Another highlight date on the horizon is February 26th when Andrew Bumbalough plans to make his marathon debut at the Tokyo Marathon. Andrew is coming off a solid 10k (28:09) to open up his season at the Hachioji Long Distance Meet in Tokyo. The 10k marked Andrew's return to the track from a battle with injury last year.
For indoor track, expect to see our men and women all over the country for races. We're still trying to iron out schedules, but we'll try to keep you posted on upcoming races on our Pro Page.